Jul 17, 2019
112 | Christa Orecchio Shares How You Can Eliminate Entrepreneurial PTSD
Do you ever feel like you have PTSD and trauma from your entrepreneurial journey?
Christa Orecchio, founder of The Whole Journey is a clinical and holistic nutritionist with a passion for helping as many people as possible to heal and achieve vibrant health. Christa combines her holistic and scientific knowledge to help people heal from the root cause using food as their medicine with a mind, body, spirit approach to wholeness.
She has 10 years of private practice experience, is a local and national health TV show host, bestselling author of How to Conceive Naturally and the creator of three revolutionary online health programs to help people recover their digestive, hormone, and emotional health. She served over 1,000 private clients and 20,000 customers online.
How do you recover from the stress of being a full-time entrepreneur? Sometimes, we go through so much stress with this 24/7 sales career that it feels like we have PTSD.
For many of us, it’s all about finding those “stress triggers” and proactively taking care of them before they cause damaging stress.
I’m almost two years into this business, and I’ve found that for me, having systems in place helps everything run smoothly, and avoids that stress and burnout before it even starts.
My team uses Dropbox and GDrive - Google Drive - and that keeps us organized. Internal processes, whether you’re a one-entrepreneur show, or have a team that helps you get everything done, helps control the overwhelm.
Everyone of my team of five members can access anything that they need. Even The Pitch Queen interns are taken care of!
There are so many targets of stress that we don’t have control of, like our investors, or how a product launch goes, or if someone says YES or NO!
However, there are some things that we can control, and these help us to stop those stress triggers before they start!
This week’s guest on Success Unfiltered, Christa Orecchio, launched her gut health program, expecting only a few hundred to join. When thousands of people tried to join, her problems began.
Are you ready to see how organization and handling what you can control helps lead to a more peaceful and less-stressed business? You’ll find that this episode of Success Unfiltered is a MUST LISTEN!
Enjoy, and thank you for listening and tuning into Success Unfiltered!
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Special thanks goes out to Christa Orecchio for taking the time to chat with Michelle. Be sure to join us next week for our next new episode!
Are You an Overwhelmed Solopreneur? It’s time to start bringing in the help you need and stop your business from running YOU. But where do you start? How do you know who you need to hire, and how do you hire someone with confidence and trust? I’ve got your back! Learn how to put together the DREAM team for your business with my FREE guide “Building Your All-Star Team: A Guide To Hiring The RIGHT People To Skyrocket Your Business”. Click HERE and get your sanity back!
Here are a few key secrets we talked about in this episode:
Connect with Christa Orecchio:
Are You an Overwhelmed Solopreneur? It’s time to start bringing in the help you need and stop your business from running YOU. But where do you start? How do you know who you need to hire, and how do you hire someone with confidence and trust? I’ve got your back! Learn how to put together the DREAM team for your business with my FREE guide “Building Your All-Star Team: A Guide To Hiring The RIGHT People To Skyrocket Your Business”. Click HERE and get your sanity back!
Music produced by Deejay-O www.iamdeejayo.com